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Naturopathy
07/03/2024
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By Evangelyn Rodriguez
Want to boost brain health and prevent dementia? Vitamin D supplementation is the key, says study
Vitamin D is often linked to many health benefits such as strong bones and teeth and a healthy immune system. Reports also suggest that having adequate levels of vitamin D can help reduce your risk of depression. But science says vitamin D can offer more. According to a recent study by researchers from Canada and the U.K., […]
04/16/2024
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By Olivia Cook
Ginkgo biloba, dubbed the “living fossil,” is nature’s ultimate brain booster
Ginkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived for more than 200 million years virtually unchanged, a testament to the resilience of nature. However, this tree renowned for its ancient properties has also earned a reputation throughout history as a powerful plant that boosts brain health. Writing for the […]
01/03/2019
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By Rita Winters
Herbal supplement gingko biloba found to prevent cell death in the brain, improve recovery from stroke
We need not look towards Big Pharma for solutions to our ailments, but only need to get back to our roots – literally. Among the world’s oldest trees is the ginkgo biloba, one of the most ancient and most popular solutions to many medical conditions. A study from Nanjing University in China found that ginkgo […]
08/07/2018
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By Edsel Cook
Natural ways to boost BDNF levels, a protein that encourages the growth of new brain cells
Brain-derived neurotrophic factor (BDNF) encourages the growth of new brain cells while also helping to preserve existing cells. There are many natural ways to raise the levels of this important protein, an article in Be Brain Fit stated. First, avoid factors that lower BDNF levels. Some of these, such as brain-related mental conditions, stress, or age, are […]
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