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09/22/2020
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By Divina Ramirez
How does the glymphatic system get rid of “trash” in your brain?
In a major breakthrough, researchers from the University of Rochester Medical Center (URMC) discovered the primary cleansing system responsible for keeping the brain free from toxins and harmful substances. Published in Science Translational Medicine, their findings revealed that this clearing system, dubbed the “glymphatic system,” is most active during sleep. The brain can cleanse itself in a […]
09/07/2020
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By Divina Ramirez
Keep moving for better cognitive function: Regular exercise delays brain deterioration in those at risk for Alzheimer’s
Exercising is one of the best things that older adults can do to reduce their risk of dementia, according to the findings of a recent randomized controlled trial (RCT). In a major breakthrough, Rong Zhang, a neurologist at the University of Texas Southwestern (UTSW) Medical Center, and his colleagues found that regular aerobic exercise training can […]
07/17/2020
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By Divina Ramirez
Tart cherry juice found to improve focus and cognitive function
Drinking tart cherry juice every day can help boost brain health and improve cognitive abilities among older adults, according to a team of scientists from the University of Delaware (UD). Published in the Food & Function journal, their findings demonstrated that the consumption of Montmorency tart cherry juice every day for three months leads to better memory, spatial memory […]
07/16/2020
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By Divina Ramirez
Enjoy a lion’s share of health benefits by adding Lion’s mane mushrooms to your diet
Herbs, fungi and other medicinal plants are popular treatments in the realm of natural medicine. In particular, a mushroom called lion’s mane (Hericium erinaceus) can offer a host of health benefits, from sharper brain function to better heart health. Long used in traditional Chinese medicine, lion’s mane has been hailed for its anti-microbial, immune-boosting and brain-boosting properties […]
05/27/2020
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By Divina Ramirez
Hearing loss can INCREASE dementia risk by 17%: Straining to hear may accelerate brain aging, reveals study
Hearing loss increases the risk of dementia by up to 17 percent, according to a recent study. Published in the Journal of the American Medical Association, the study showed that hearing difficulties in older adults might accelerate the natural aging process of the brain, thus raising the risk of dementia. Dementia: Types, symptoms and causes […]
08/07/2018
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By Edsel Cook
Scientists transfer one snail’s memory onto another, potentially unlocking secrets of human memory transfer
American researchers reported that they implanted the memory of a sea snail into another individual snail. The technique might very well be applied to humans in the future, allowing memories to be transferred, altered, or even erased. The researchers developed the technique with Aplysia snails, which are also called sea snails, sea hares, and sea […]
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