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fermented foods
12/04/2024
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By Evangelyn Rodriguez
Here’s how fermented foods can support brain health
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of plant-based foods but also their nutritional quality by increasing the bioavailability of nutrients and reducing their antinutrient content. It also facilitates the release of polyphenols from antinutrient complexes, thus increasing the antioxidant potential of such foods. This […]
07/11/2018
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By Edsel Cook
Fermented turmeric prevents memory loss caused by oxidative stress and inflammation
Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics as well. A Korean study showed that fermented turmeric can prevent memory loss that stems from oxidative stress and inflammation of key brain cells. Alzheimer’s disease is just one of the many neurodegenerative diseases that […]
07/02/2018
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By Edsel Cook
Scientists study the neuroprotective effects of fermented Curcuma longa L. (turmeric)
Korean researchers relayed their findings on the neuroprotective properties of fermented turmeric (Curcuma longa L). Using a mouse model, they showed that pre-treatment with fermented C. longa could mitigate memory impairment caused by scopolamine amnesia, as well as protect brain cells from oxidative stress and inflammation. The study was sponsored and conducted by Keimyung University. […]
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