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12/13/2019
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By Grace Olson
Train your brain to create “better” memories
As a person ages, his cognitive function declines. He becomes more prone to memory loss and slow recall. But it’s possible for him to delay (or even reverse) this decline by doing mental exercises – better known as brain training. What is brain training? Brain training refers to performance tasks that aim to improve the […]
05/01/2019
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By S.D. Wells
Is Mucuna the Ultimate NATURAL CURE for Depression and Dementia?
One in every 10 Americans say they suffer from depression, at least occasionally. The World Health Organization predicts depression will be the second leading cause of disability and premature death starting next year. With so many Americans eating GMOs daily, it’s no wonder. These pesticide-laden foods affect cognition, neural impulses, hormones, and massive mood swings. […]
11/01/2018
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By Ellaine Castillo
From making you more forgetful to increasing your risk of dementia, here are 12 things that chronic stress does to your brain
Every day, people encounter things that stress them out, whether it be school, work, or even other people. Because it is so common to experience stress, many people have come to accept it as a constant part of their lives and have stopped trying to alleviate it. However, this should not be the case since constantly being stressed can […]
09/26/2018
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By Ellaine Castillo
What is the link between dopamine and mental health?
Many people experience days when it’s harder than usual to get up in the morning. However, for some this occurs on a daily basis. This can be attributed to reduced dopamine levels in the body, which can progress into mental health problems when left untreated. Dopamine is the neurotransmitter responsible for providing the feeling of motivation […]
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