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12/06/2024
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By Olivia Cook
Exploring the brain benefits of RUE
In the search for solutions to tackle neurodegenerative diseases like Alzheimer’s disease, Huntington’s disease and Parkinson’s disease, scientists are exploring the natural world for inspiration. One plant making waves in this field is Ruta graveolens or rue – a hardy, shrubby herb native to the Mediterranean. Long celebrated in traditional medicine for its diverse medicinal properties, […]
12/04/2024
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By Evangelyn Rodriguez
Here’s how fermented foods can support brain health
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of plant-based foods but also their nutritional quality by increasing the bioavailability of nutrients and reducing their antinutrient content. It also facilitates the release of polyphenols from antinutrient complexes, thus increasing the antioxidant potential of such foods. This […]
11/15/2024
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By Laura Harris
New study links childhood asthma to higher risk of cognitive challenges later in life
A recent study published in JAMA Network Open has found that children who develop asthma before the age of 12 may be at greater risk of cognitive challenges, particularly in memory. Asthma is a widespread chronic condition affecting approximately 4.6 million children in the United States. Characterized by airway inflammation that causes difficulty breathing, asthma […]
11/06/2024
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By Laura Harris
Study finds loneliness increases risk of developing dementia
A recent large-scale study has found that loneliness may significantly increase one’s risk of developing dementia. The study, published in Nature Mental Health, reveals that individuals who reported feeling lonely were 31 percent more likely to develop dementia compared to those who didn’t experience loneliness. The meta-analysis, which examined data from over 600,000 people, claims that loneliness differs from […]
11/04/2024
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By Olivia Cook
Modifiable risk factors that increase your dementia risk and how to address them
Dementia is not an inevitable part of aging. A healthy lifestyle can significantly reduce your risk of developing the condition. A study has found that nearly half of dementia cases could be prevented through improved lifestyle choices. Currently, over 55 million people around the globe are suffering from dementia. The World Health Organization (WHO) predicts that this […]
09/17/2024
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By Evangelyn Rodriguez
New study reveals link between cataracts and vascular dementia
A new study has found that cataracts can increase a person’s risk of dementia, particularly vascular dementia. Also known as vascular cognitive impairment, vascular dementia is characterized by impaired thinking skills caused by obstructions in the blood flow to various regions of the brain. This reduced blood flow deprives brain cells of much-needed oxygen and […]
08/29/2024
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By Evangelyn Rodriguez
Studies suggest these nutrients can help lower your dementia risk
Dementia is a general term used to describe cognitive symptoms commonly associated with neurodegenerative diseases. These symptoms include loss of memory, language, problem-solving skills and other cognitive abilities. Dementia symptoms are triggered by abnormal changes in the brain and also affect feelings, behavior, relationships and one’s ability to function in everyday life. According to research, […]
04/16/2024
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By Olivia Cook
Ginkgo biloba, dubbed the “living fossil,” is nature’s ultimate brain booster
Ginkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived for more than 200 million years virtually unchanged, a testament to the resilience of nature. However, this tree renowned for its ancient properties has also earned a reputation throughout history as a powerful plant that boosts brain health. Writing for the […]
01/08/2024
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By Zoey Sky
Good or bad? High levels of HDL or “good” cholesterol may be linked to dementia, reveals study
Earlier studies have suggested that high-density lipoprotein (HDL) cholesterol is associated with several health benefits, such as promoting heart health. But, according to a recent study, high levels of HDL cholesterol could be linked to a greater risk of dementia. The study, which was led by Monash University in Melbourne, involved thousands of volunteers from Australia and the […]
09/05/2023
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By Zoey Sky
Study: Microplastics accumulate in the brain and cause behavioral changes associated with dementia
Plastics, especially microplastics, are some of the most common pollutants on Earth. They can be found in the air, in water systems and even in food chains worldwide. The prevalence of microplastics in the environment is well documented, along with their negative impacts on marine life. However, only a handful of studies have examined their potential […]
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