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02/21/2020
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By Zoey Sky
Empty nutrition, empty noggin: Western-style diet can impair brain function, warn researchers
The Western diet is notorious for containing sinful amounts of fat, sugar and little to no nutrients. This unhealthy diet is also linked to a greater risk of developing serious health problems, such as diabetes and high blood pressure. Yet despite the many reasons to forego this type of diet, many Americans continue to binge […]
01/26/2020
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By Ralph Flores
Does “bad cholesterol” have a role in early-onset Alzheimer’s disease?
Alzheimer’s disease is a chronic illness that robs a person of his memory and thinking skills. In the US, as many as five million adults suffer from this debilitating illness, with most symptoms appearing after age 60, based on data from the Centers for Disease Control and Prevention. However, there are some cases where people develop symptoms of the […]
11/06/2019
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By Ralph Flores
Peroxynitrite: A dangerous link between GMOs and Wi-Fi
People are living in dangerous times – that much is a given. But what people don’t know is that these “dangers” are already closeby, chief of which are poor diet and lifestyle choices. The U.S. Department of Health and Human Services, in fact, identifies the two as primary drivers for chronic illnesses, which include heart disease, cancer, and diabetes. […]
06/19/2019
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By Michelle Simmons
Understanding how B vitamins help improve brain, heart health
The risks of cardiovascular disease and cognitive decline increase with age, but that doesn’t mean that these problems can’t be prevented. Older people can avoid suffering from these conditions by adhering to a healthy diet and taking supplements that contain B vitamins. An article published on the website NaturalHealth365.com discussed how B vitamins, such as vitamin B9 (folate), vitamin B6 (pyridoxine), and vitamin […]
02/04/2019
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By Tracey Watson
The negative effects of statins on the brain
Statin drugs, prescribed by doctors to reduce high cholesterol levels and supposedly prevent heart attacks and strokes, are the second most prescribed drugs in the world, after the painkiller hydrocodone. Since one in five Americans between the ages of 40 and 75 take these drugs regularly, it is likely that you are acquainted with at […]
09/17/2018
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By Zoey Sky
Nip it in the bud: Healthy habits you can practice today to prevent Alzheimer’s
In America, at least a third of individuals aged 85 and above have Alzheimer’s disease. Even though medication can help manage the symptoms of the condition, these drugs are also linked to negative side effects. To date, no drug can actually prevent a person from developing Alzheimer’s. There is no cure for Alzheimer’s, which is a severe progressive […]
12/07/2017
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By Russel Davis
Some stress is good, but not too much: Mild stress is good for the brain; too much bad for the heart
Mild levels of stress may actually be beneficial to the body’s overall health, recent research has shown. The study published in the journal Cell Reports reveals that mild stress levels may help stave off the effects of aging, mitigate the risk of developing dementia, and even boost overall survival. “Our findings offer us a strategy for […]
10/27/2017
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By Cassie B.
Sure, being overweight is bad for your health — but so is yo-yo dieting
We all know that being overweight is bad for your health, so when you notice yourself packing on a few extra pounds, it’s only natural to do everything in your power to shed them. While this certainly beats allowing yourself to become obese, it’s not something you want to make a habit of doing, as […]
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