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News & Articles By Ralph Flores
01/22/2018
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By Ralph Flores
Flowers for Alzheimer’s patients: Several species of iris have been found to protect against the disease
Researchers have discovered a flower that can improve brain performance for patients with Alzheimer’s disease (AD). The results of the study were published in the African Journal of Traditional, Complementary, and Alternative Medicine. The paper, titled Protective effect of Iris germanica L. in b-amyloid-induced animal model of Alzheimer’s disease, studied the effects of the bearded iris in treating beta-amyloid-induced […]
12/29/2017
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By Ralph Flores
Omega 3 fatty acids are crucial to proper brain nourishment, throughout life according to recent research
Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according to a study conducted by Inserm and the National Institute of Agricultural Research (INRA). It also noted that a lack of this essential fat in our system can lead to a depressed state of mind. […]
12/13/2017
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By Ralph Flores
Strengthen memory and reduce Alzheimer’s risk with meditation and music
Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent study suggests that meditation and music can help people who are at risk for Alzheimer’s disease. (Related: Alzheimer’s drugs cause brain damage and actually worsen memory loss.) The results of the study built on data […]
12/10/2017
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By Ralph Flores
7 simple health tips for protecting your brain and cognitive function
When it comes to protecting your brain, the first thing that may come to your mind is avoiding head injury, and for good reason: studies have shown that traumatic brain injury (TBI) resulting from falls and other forms of head injury may increase the chances of getting Alzheimer’s disease. One of the causes of traumatic […]
12/07/2017
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By Ralph Flores
You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy
The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed to nutrients that aid in reducing brain inflammation and neural aging, according to a recent study conducted by the Columbia University Medical Center (CUMC). The findings, which were discussed at the Alzheimer’s Association International Conference in […]
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