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News & Articles By Michelle Simmons
12/12/2017
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By Michelle Simmons
Eating mushrooms every day fights chronic disease: Button mushrooms are high in antioxidants, researchers discover
Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that mushrooms, particularly button mushrooms, contain important antioxidants that fight off chronic diseases, such as dementia, heart disease, and cancer. To reach this conclusion, researchers from Pennsylvania State University analyzed the relationship between mushroom consumption and […]
11/02/2017
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By Michelle Simmons
Feel fuller longer with fungi for breakfast; researchers say mushrooms will help you lose weight and fight dementia
Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you lose weight, as reported by The Daily Mail. Researchers from the University of Minnesota matched common mushrooms and meat according to their levels of protein, which is the most satiating macronutrient, and calories. “Previous studies […]
09/22/2017
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By Michelle Simmons
Healthy lifestyle proven to help prevent dementia: Four tips that work best
A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily Mail. Researchers performed neurological and neuropsychological tests and monitored the cognitive abilities of 1,700 participants every six months in the “90+ Study”, which started in 2003. Autopsies were conducted upon their death. It is one […]
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