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News & Articles By Michelle Simmons
03/18/2018
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By Michelle Simmons
Science confirms that a diet of vegetables, fruit, whole grains is good for body and mind
Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such as high blood pressure or high cholesterol – or people who previously have had a stroke. Earlier scientific literature, however, has shown that healthy lifestyle changes are associated with lower depression rates. A study led by researchers […]
03/07/2018
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By Michelle Simmons
Can caffeine protect you from Parkinson’s?
Caffeine levels in the blood could serve as an indicator of Parkinson’s disease, in particular in its early stages, as a study found that caffeine levels were significantly lower in individuals with neurodegenerative disorder. The study was conducted by a team of researchers from Juntendo University in Japan who aimed to develop clinical methods for early detection […]
03/01/2018
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By Michelle Simmons
New brain-healing bracelet uses vibration to help stroke victims recover faster
A new brain-healing bracelet that uses vibration is being used to help speed the recovery of stroke victims. Known as TheraBracelet, the new device was developed by a group of scientists from the University of Wisconsin-Milwaukee. The scientists tested the device on 10 individuals and found that the application of the vibrations at the wrist […]
02/27/2018
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By Michelle Simmons
Niacin, vitamin B3, may improve cognitive and physical function by preventing neurological damage
Vitamin B3 derivative called nicotinamide riboside may protect against neurological damage and enhance both cognitive and physical function, a study published in the journal Proceedings of the National Academy of Sciences (PNAS) showed. The study focused on the effect of nicotinamide riboside on Alzheimer’s-related brain damage in mouse models. Nicotinamide riboside is naturally found in […]
02/21/2018
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By Michelle Simmons
Go for a brisk walk every day to protect your brain
Aerobic exercise, such as taking a brisk walk, each day can help protect the brain from cognitive decline, according to a recent study. In the U.S., approximately 50 million people are suffering from Alzheimer’s disease, the sixth leading cause of death in the country, or other forms of dementia. A team of researchers from the […]
02/09/2018
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By Michelle Simmons
Alzheimer’s disrupts the body clock, providing early clues for potential diagnosis
A new study found that the disturbances in the body clock of people who suffer from Alzheimer’s disease can also develop much earlier in people whose memories are intact but their brain scans show early, preclinical evidence of Alzheimer’s. The study was carried out by a team of researchers from Washington University School of Medicine […]
02/04/2018
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By Michelle Simmons
Maintaining mental health as you age: When you quit working, workout more – study finds memory declines rapidly after retirement
If you want to prevent your brain from aging, do not stop from being physically and mentally active. This is because a study discovered that cognitive function declines faster after quitting work. The study was carried out by a team of researchers from the University College London and Kings College London that looked at the impact […]
02/01/2018
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By Michelle Simmons
Brain farts or something else? Telltale signs of inflammation in the brain, and 4 foods to fight it
Inflammation is known to play a role in the development of a lot of ailments and long-term health conditions — and the brain is not immune to it. Inflammation in the brain, whether acute or chronic, can cause serious health problems. Because brain inflammation is a silent killer, you must be aware of its telltale […]
01/22/2018
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By Michelle Simmons
Essential brain food: Here’s why you probably need DHA supplements
More than half, or 60 percent, of the brain is composed of fat. Thus, healthy fats play a crucial role in the brain’s development. In particular, omega-3 fatty acids are the most important when it comes to the brain’s structure and performance. These are essential fats that can be found in foods such as fish, […]
01/21/2018
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By Michelle Simmons
A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits”
A study carried out by a team of researchers from Binzhou City Central Hospital and the Harbin Medical University in China discovered that the flavonoid morin, which is found in guava and Osage orange, contained antioxidant properties that can lessen inflammation and improve neurological deficits in cerebral ischemia patients. In the study, the research team […]
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