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News & Articles By Michelle Simmons
03/15/2019
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By Michelle Simmons
Physical exercise reduces severity of Alzheimer’s symptoms
A study published in the journal Alzheimer’s & Dementia revealed that physical exercise can improve cognitive function and reduce the severity of the symptoms of Alzheimer’s disease. The researchers looked at the effects of physical activity in people with early-onset autosomal dominant Alzheimer’s disease. Early-onset autosomal dominant Alzheimer’s disease is a rare form of Alzheimer’s […]
02/26/2019
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By Michelle Simmons
Munching on veggies can lower your risk of cognitive decline by more than 30%, researchers find
Recent research provides another reason why eating vegetables is good for you. A study published in the journal Neurology reports that men who eat plenty of vegetables have a more than 30 percent lower risk of cognitive decline later in life. For the study, researchers at Harvard T.H. Chan School of Public Health aimed to determine […]
02/14/2019
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By Michelle Simmons
Improve cognitive performance and attention with good fats and nutrition
It is not news to us that consuming “good” or healthy types of fats provides health benefits. In a new study, researchers expanded on what those benefits are when they found that monounsaturated fatty acids (MUFAs) are associated with improving cognitive performance and attention. MUFAs are plant-based, healthy fats commonly found in avocados, nuts and seeds, oils, […]
02/12/2019
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By Michelle Simmons
Electroacupuncture improves postoperative cognitive function among the elderly
A study has found that electroacupuncture can improve postoperative cognitive function in older people. The study, which was published in Deutsche Zeitschrift für Akupunktur, assessed the effects of preconditioning of electroacupuncture on postoperative cognitive dysfunction in the elderly. Electroacupuncture is a type of treatment that uses needles to be inserted into certain acupoints in the body […]
02/03/2019
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By Michelle Simmons
Aspartame may be making you dumb: Study finds that the artificial sweetener disrupts your neurotransmitters
Another study proves that artificial sweeteners like aspartame are harmful to your health. The study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, has revealed that aspartame damages the brain. In particular, consuming this chemical sweetener for a long time will increase oxidative stress in the brain tissue and will […]
01/30/2019
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By Michelle Simmons
Pomegranates are a powerful nutritional preventive for inflammation-related diseases
Pomegranates are widely known for their great nutritional profile and powerful antioxidant content. Researchers at the University of Huddersfield in England and the University of Freiburg in Germany believe that pomegranates’ naturally occurring antioxidants known as punicalagins can suppress a type of inflammation associated with dementia and related diseases. Punicalagins are particularly found in pomegranate’s […]
01/29/2019
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By Michelle Simmons
Neurologists encourage a social lifestyle to help fight dementia: Go out with friends, sing, challenge your brain
Neurologists suggest that going out with friends, singing, and performing brain-challenging activities can help prevent dementia, as reported by The Daily Mail. According to the World Health Organization (WHO), about 15 percent of adults aged 60 and above suffer from a mental disorder. Lifestyle choices such as diet, exercise, and sleep largely influence dementia and […]
01/23/2019
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By Michelle Simmons
Long-term consumption of caffeine may worsen effects of Alzheimer’s
Drinking coffee and other caffeinated drinks for years on end may not be a good idea for people who already have Alzheimer’s disease. In a study published in the journal Frontiers in Pharmacology, it has been revealed that long-term consumption of caffeine can worsen the symptoms of Alzheimer’s. While memory problems are the most widely […]
01/06/2019
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By Michelle Simmons
Alzheimer’s hits more than just the memory; patients experience immune system dysfunction as well
Researchers have discovered that there is a link between inflammation biomarkers in both plasma and cerebrospinal fluid and markers of Alzheimer’s disease-associated pathology. This means that the disease does not only affect memory, but the immune system of patients as well. The study was conducted by a group of researchers from the University of Colorado Anschutz […]
01/03/2019
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By Michelle Simmons
Myrobalan shows promise as a natural treatment for Alzheimer’s
A study by researchers in Taiwan revealed that myrobalan (Terminalia chebula) could be a promising natural treatment for Alzheimer’s disease. The study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, aimed to determine the neuroprotective effects of myrobalan extracts and ellagic acid in an animal cellular model. Alzheimer’s disease is […]
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